Little Help Book

Graduates in the Community Counseling Program provide individual counseling for a low cost. Initial consultation free; hardship waivers available for non-students. Free for students. Call for an appointment. COVID Update: Offering in-person and tele-health counseling (depends on current state guidelines). Face coverings required for in-person sessions. . . . Read more

Provides on site care for mental health or substance abuse emergencies, conflict resolution/mediation, transport to other agencies, deals with housing crises and first aid. Dispatched by police non-emergency line, operated by White Bird Clinic. . . . Read more

Provides on site care for mental health or substance abuse emergencies, conflict resolution/mediation, transport to other agencies, deals with housing crises and first aid. Dispatched by police non-emergency line, operated by White Bird Clinic. . . . Read more

Mental health services for low income adults. Classes and group sessions on managing emotions and parenting and long-term counseling. Sliding scale. No Oregon Health Plan. . . . Read more

Outpatient mental health programs for children, adolescents, and adults. Specializations include: child abuse, sexual behavior, depression, ADHD, anxiety, delinquent behavior, and group therapy. OHP accepted. COVID Update: Therapy is over Zoom. All information is subject to change during the pandemic. . . . Read more

The First Episode Program helps people ages 15-25 who have recently experienced their first psychotic break. Services provided include: assessment, counseling, peer support, vocational education, job search assistance, medication management and case management. . . . Read more

Provides substance abuse, gambling, addiction, and mental health treatment. Support groups, and outpatient care. Specializes in Dialectical Behavior Therapy. Oregon Health Plan accepted. Call for appointment, no walk-in. COVID Update: Tele-health and Zoom available. . . . Read more

Individual, family and group mental health counseling for vets and the families of vets who served in combat in need of readjustment to society or for those who are experiencing trauma. COVID Update: In person initial appointments and then scheduled on a case-by-case basis. Employment assistance is suspended through the end of the year and likely through June, 2021. . . . Read more

Adult psychiatric rehabilitation center with housing, employment, outreach and wellness programs. Must have Oregon Health Plan. . . . Read more

Adult psychiatric rehabilitation center with housing, employment, outreach and wellness programs. Must have Oregon Health Plan. . . . Read more

Outpatient mental health and substance abuse treatment. Individual, family, and group therapy for children, adolescents, adults, and their families. . . . Read more

24-hour crisis prevention helpline for families with children or runaways ages 17 and under. . . . Read more

Zoom meetings for family members, caregivers, and loved ones of individuals living with mental health condition. Call to register, or register online. . . . Read more

Free and confidential counseling for those who are in a suicide crisis. Assistance in Spanish available; specific resources available for various communities (i.e. youth, Veterans, LGBTQ+, Deaf/Hard of Hearing, Native Americans, and more). . . . Read more

Counseling and support services for those who are sexually assaulted (present or past). Services free of charge. COVID Update: In-person services are on hold, support groups are offered online. Spanish spoken. . . . Read more

Crisis and support services for those who are sexually assaulted (present or past). . . . Read more

Day center from 9 a.m. to 11 a.m. with substance-use treatment. Counseling, crisis service, medication management and housing support available. . . . Read more

A five-bed mental health foster home for adults with severe mental illnesses. Case management and youth counseling available. Recovery services available for both adults and youth. . . . Read more

Support line for all veterans, service members, National Guard members and their families. Translation service available. . . . Read more

Services for substance abuse and mental health care through individual and group counseling. Also, an opiate treatment program, DUII education and rehabilitation. Intake form available online. . . . Read more

Provides individual and family counseling. This therapy is for adults wanting to clarify and explore issues in their lives and/or for more in-depth healing and growth. Also provides end-of-life counseling. No walk in, please make an appointment. Intake form available online. . . . Read more

Same day treatment services for those in crisis with mental health issues and alcohol or drug abuse. After intake, there are immediate services, including transportation to sobering or detox. Transitional housing is available for clients only. Walk in or call. . . . Read more

Emergency and support services for domestic violence survivors in intimate partner relationships. This includes emergency shelter, legal advocacy, transportation, safety planning, case management, and children and youth services. All services free of charge. COVID Update: Drop-in service is currently not available, but mobile advocates are responding to needs. . . . Read more